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FatLoss4Idiots. Does it work? Is it a scam? Do they deliver the value? Am I an idiot to buy this? Will I lose my money?
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Few Thoughts...
Nowadays, large percentage of the world’s populations is overweight or obese. That is why there are lots of weight loss program sprouting around; one of the most popular programs is the Fat Loss 4 Idiots or FL4I. You are definitely familiar with Fat Loss 4 Idiots because it is all over the Internet. You can see it in every social networking site, you can simply Google it and thousand of results will pop out. There are lots of comments and reviews about it; both good and bad. Some people claim that Fat Loss 4 Idiot is just another flop weight loss program; they claim that it is a scam and doesn’t work at all. Others say that it works and that you will definitely loose those excess pounds in just a short span of time. But it is so hard to know the truth, because if you will analyze, most of these reviews and comments are just for advertising purposes or people simply didn't try the product. So if you really need a serious solution to your weight problems, it is best that you do your research. Look for different sources and reviews, and you will be the one to decide if Fat Loss 4 Idiot is the weight loss program for you.
What is Fat Loss 4 Idiots?
Fat Loss 4 Idiot was first introduced in 2004. It easily became popular because its weight loss plan can be easily understood and implemented. This weight loss program comes with Online Diet Generator and the optional “Beyond Calories” packages.
Fat Loss 4 Idiots is well known for its “Food Is Not Your Enemy” claim. The program is based on calorie shifting; a process that constantly changes your food intake, amount and varieties. You will be eating more than 3 times a day and it is highly recommended that you eat different foods for each meal everyday. That way your metabolism will be confused and forced to run faster. The Fat Loss 4 Idiots promises that you will notice results within 11 days. A slimmer and a lighter you in 11 days, guaranteed.
The Good, the Bad and the Fatloss
The Good:
1. Fat Loss 4 Idiots is one of the most affordable weight loss programs in the market today. While other programs command hundreds of dollars, Fat Loss 4 idiots regularly costs $79. And with its 50% discount it will cost just about $40.
2. You don’t need to count calories.
3. You don’t need to count and limit carbohydrates.
4. No need to starve yourself. Remember “Food Is Not Your Enemy”.
5. The program consists of vegetarian and non vegetarian options.
6. Fat Loss 4 Idiots shares to you different tricks, tips and secrets about faster and effective weight loss.
The Bad:
1. Fat Loss 4 Idiots promises that you will loose 9 pounds in 11 days. Remember that loosing those extra pounds still depends on how your body will react on the program. Results vary on different people; some will loose more weight and some will loose less.
2. Fat Loss 4 Idiots promotes weight loss through food and metabolism manipulation. It doesn’t promotes exercise, one part of its Diet Handbook even stated that “doing intense exercise like jogging, climbing and stationary bikes won’t help much on loosing excess weight”. But again, the decision is still up to you. If you feel like doing some exercise will help you feel lighter and loose weight, then go ahead. Just make sure that you don’t over worked yourself, create an exercise routine that will work best on you.
The Fat Loss:
Having excess weight is really a burden physically, mentally, emotionally and socially. If you think you need to loose extra pounds and you need an idiot proof weight lost program, then Fat Loss 4 Idiot might work for you. It can easily be understood and doesn’t require stressful counting and calculations. And with its affordable price Fat Loss 4 Idiot is a great weight lost program for beginners.
But always remember that loosing weight still depends on your determination and will to loose those extra pounds. And although Fat Loss 4 Idiots is a beginner-friendly program; consulting your doctor before starting your program is highly recommended.
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"...I'm actually currently on this diet and have to say that I've never had success anywhere else. I've lost 7lb in the last 11 days and to be fair, I feel so much better..."
Portion of actual user comment from weight-loss-forum.com
"...I'm on the "fat loss 4 idiots" diet... ...is working just fine! ...You diet for 11 days, and then take 3 days off. So far, I'm on day 8 and I'm 8 pounds down. Sooooo simple..."
Portion of actual user comment from 3fatchicks.com
"...I have now been on this diet for 11 days and have lost 6 1/2 pounds. I am very happy with that, especially since I have not exercised or done the recommended walking..."
Portion of actual user comment from caloriesperhour.com forum
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More Details On What You Can Get...
1. The Fat loss 4 Idiots program has a new Online Diet Generator. While other weight loss program let you do the math, Fat loss 4 Idiots Online Diet Generator will automatically create a personalized menu for you; with recommendation on proper serving sizes. All you have to do is select your favorite foods from the options and the generator will do the rest. There are lots of food options, both for vegetarians and non- vegetarian alike.
2. The Fat Loss 4 idiots Diet Handbook is a downloadable E-book that contains tricks and tips about weight loss. It includes the equally popular 10 Rules for Fast Fat Loss that basically helps you to lose extra pounds in 11 days.
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1. 10 simple rules for fast fat loss;
2. How to stop retaining water;
3. How to order foods at restaurants to boost fat burning when eating out;
4. How to drink alcohol while still burning fat;
5. How to shop at the grocery store to boost fat burning for your entire family;
6. How to eat more than 3 times per day to speed up weight loss;
7. How to eat late at night so that you're never hungry before bedtime;
8. You can lose weight no matter how bad your genetics are;
9. The list of top fat burning foods;
10. How to stay slim for life;
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3. Beyond Calories is an optional but great add-on for Fat Loss 4 Idiots. It discusses about different ways of loosing weight fast and some unique secrets. It includes secrets on how you can increase your food intake and still loose weight faster.
FatLoss4Idiots Sample Meal Plan…
This is sample meal plan generated by meals generator…
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“For Meals you may eat any combination of the below foods that you wish (you may eat all or just 1 of the below foods, it's up to you).
*There are NO LIMITS ON PORTIONS (you get to choose how much to eat - but please remember that you must eat portions small enough so that you never feel "full", that's the only rule).”
Instructions for every meal you eat:
DAY #1
Meal #1:
Pastrami Slices
Broiled Sea Bass
Orange Pineapple Smoothie
Meal #2:
Bacon Strips
Turkey Slices
Meal #3:
Hard Boiled Eggs
Scrambled Eggs
Fresh Plums
Meal #4:
Delicious Shrimp
Sausage Links
Bowl of Mixed Vegetables |
DAY #2
Today is a day
of FRUIT ONLY.
This means that all 4
meals for this day must consist of only FRESH FRUIT and nothing else.
You'll be eating 4 meals (just like other days), but you must choose foods from the below list only:
Oranges,
Pears,
Apples,
Grapes,
Peaches,
Plums,
Strawberries,
Kiwis,
Grapefruit
*All fruit must
be fresh fruit. |
DAY #3
Meal #1:
Tuna Salad Plate
Pastrami Slices
Meal #2:
Broiled Sea Bass
Bacon Strips
Meal #3:
Turkey Slices
Hard Boiled Eggs
Fruit Salad Dessert
Meal #4:
Scrambled Eggs
Delicious Shrimp |
DAY #4
Meal #1:
Sausage Links
Tuna Salad Plate
Meal #2:
Pastrami Slices
Broiled Sea Bass
Garden Salad
Meal #3:
Bacon Strips
Turkey Slices
Meal #4:
Hard Boiled Eggs
Scrambled Eggs
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